What happens in a lesson?
The teacher uses their hands and voice to gently guide the pupil in everyday activities such as sitting and standing, walking and lying down. With experience of this re-educative process the pupil can begin to discover their own habitual patterns of use, learn how to release excess tension and to prevent further misuse.
It is best to wear loose, comfortable clothes so that movement is not restricted. As the lesson will probably involve some lying down, women may prefer to wear trousers. You will be asked to remove your shoes.
Lessons are on a one-to-one basis and last around 35-40 minutes.
Lessons are currently £35